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Wednesday, May 11, 2011

Is That A Lump In Your Throat or Are You Just Happy to See Me?

Are you afraid you are going to choke up as you walk down the aisle? We've got a tip for you! The lump is actually caused by your glottis (which is the opening in your throat that carries air to your lungs) which opens at the same time your air passage opens. This is simply triggered by your nervous system and what you are feeling is tension in your throat. Take deep breathes concentrating on relaxing your throat and try and think of "happy" thoughts!

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